Welcome

Hello and thank you for visiting my website.

I understand that life can be challenging and often unpredictable, with many ups and downs. We all are trying to do our best but sometimes it is just not enough. There are times when we feel overwhelmed with our circumstances, lost, disappointed, betrayed, angry or sad to name just a few common experiences and we simply need help. Even the strongest of us sometimes need extra support. So you definitely should not feel bad about getting the help you need. 

Many people nowadays experience anxiety, stress, and depression for variety of reasons. For example, relationship difficulties, whether with your partner, family members, co-workers, or friends, can affect your daily life, your view of self and your well-being.  When you need help and that help is not available, or when it is inadequate or insufficient from your friends and family, asking for a professional assistance is always a good idea. I know that it takes lots of courage to take the first step and make a call, but it's worth a try. Today you are thinking about getting help which is already a first small step toward change.

Finding a good fit therapist is also important. I am here to support you by offering a warm and welcoming space where you can feel heard and validated and where you can express your concerns freely. I am genuinely curious in your story and interested in what is important to you. I am very excited about the opportunity to work collaboratively with you and to help you achieve your goals and desired future.